Calories in Flaky Crust Pizza Snack Bites

With 229.7 calories per serving (4 PIECES (88.0g)), Flaky Crust Pizza Snack Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (48.7% of calories). It provides a noteworthy 199.8mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin a Palmitate, Enzymes, *ingredients Not in Regular Mozzarella Cheese), Tomato Paste, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Palm Oil (palm Oil, Citric Acid), 2% or Less of Soybean Oil, Reduced Fat Provolone Cheese ([pasteurized Part- Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin a Palmitate, Enzymes], Flavors*, *ingredients Not in Regular Provolone Cheese), Whey, Sugar, Modified Food Starch, Salt, Fractionated Palm Oil, Yeast, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner Blend (calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Spices, Dried Onions, Romano Cheese (cow's Pasteurized Milk, Cheese Culture, Salt, Enzymes), Seasoning (salt, Maltodextrin, Glucose Solids, Spice), Sodium Stearoyl Lactylate, Dried Garlic, Soy Flour, Egg White.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Flaky Crust Pizza Snack Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Flaky Crust Pizza Snack Bites accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

How long would it take to burn off the 229.7 calories in Flaky Crust Pizza Snack Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.