Calories in Lean Cuisine, Comfort Shrimp Alfredo

With 198.9 calories per serving (1 PACKAGE (255.0g)), Lean Cuisine, Comfort Shrimp Alfredo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (59% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 650.3mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce and Shrimp: Skim Milk, Shrimp, Water, Cream, Modified Food Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese Paste (granular and Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Sea Salt, Garlic, Bleached Wheat Flour, Butter (cream, Salt), Yeast Extract, Potassium Chloride, Mono-& Diglycerides, Salt, Spices, Sodium Phosphate, Asiago Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Romano Cheese (romano Cheese [cultured Cow's Milk, Water, Salt, Enzymes]), Flavor, Xanthan Gum, Whey, Wheat Starch, Extractives of Annatto & Turmeric Color, Natural Flavor. Cooked Pasta and Vegetables: Water, Semolina, Broccoli, Peas, Soybean Oil, Wheat Gluten, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Lean Cuisine, Comfort Shrimp Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Cuisine, Comfort Shrimp Alfredo accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

How long would it take to burn off the 198.9 calories in Lean Cuisine, Comfort Shrimp Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.