Calories in Lean Cuisine, Favorites Swedish Meatballs with Pasta in a Savory Gravy

With 289.0 calories per serving (1 PACKAGE (258.0g)), Lean Cuisine, Favorites Swedish Meatballs with Pasta in a Savory Gravy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (59.8% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 608.9mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Blanched Pasta (water, Semolina, Wheat Gluten), Water, Skim Milk, Beef and Pork, Onions, 2% or Less of Modified Cornstarch, Soy Protein Concentrate, Rolled Oats, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Flavor (water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic Acid, Enzyme Modified Cream), Salt, Bleached Wheat Flour, Mushroom Flavor (maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Flavor (maltodextrin, Salt, Yeast Extract, Soy Sauce [soybeans; Wheat, Salt], Contains Less than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Modified Rice Starch, Dried Onions, Caramel Color, Potassium Chloride, Garlic Puree, Sugar, Spices, Yeast Extract, Xanthan Gum, Cooked Beef, Dehydrated Soy Sauce (soybeans, Salt, Wheat), Dried Garlic, Cultured Whey (cultured Whey (cultured Whey, Maltodextrin), Beef Stock, Natural Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Cuisine, Favorites Swedish Meatballs with Pasta in a Savory Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Cuisine, Favorites Swedish Meatballs with Pasta in a Savory Gravy accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

How long would it take to burn off the 289.0 calories in Lean Cuisine, Favorites Swedish Meatballs with Pasta in a Savory Gravy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.