🧪 Nutrition Facts
- Calories 404.0
- Total Fat 4.2 g
- Saturated Fat 2.3 g
- Cholesterol 2.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 90.7 g
- Dietary Fiber 0.0 g
- Sugars 89.9 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 404.0 calories per serving (100 GRM (100.0g)), Skittles, Chewy Candy, Fruit is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 90.7g per serving (90.6% of calories), of which 89.9g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Palm Kernel Oil, Citric Acid, Malic Acid, Dextrin, Maltodextrin, Flavors, Colors Modidied Food Starch, Beet Powder, Fd&c Red #40, Sodium Citrate, Carnauba Wax, Turmeric Wax, Turmeric (for Color), Polyglycerols Esters of Fatty Acids, Titanium Dioxide (for Color), Beta-Carotene (for Color), Brilliant Blue, Beta-Apo-8-Carotenal (for Colors).
🔬 Ingredient Analysis
Artificial Colours: Red #40, Brilliant Blue
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Skittles, Chewy Candy, Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404.0 kcal | 20.2% |
| Total Fat | 4.2 g | 5% |
| Saturated Fat | 2.3 g | 12% |
| Cholesterol | 2.0 mg | 1% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 90.7 g | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Skittles, Chewy Candy, Fruit accounts for 20.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 404.0 calories in Skittles, Chewy Candy, Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.5 min |
| Walking: 17 minutes per mile | 69.7 min |
| Cycling (Low Intensity) | 44.2 min |
| HIIT | 37.4 min |
| Dancing | 62.1 min |
Find more information on calories burned doing popular exercises.
