Calories in Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie

📏 Serving Size: 0.125 COOKIE (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 440.3
  • Total Fat 21.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 10.2 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 440.3 calories per serving (0.125 COOKIE (85.0g)), Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (53.6% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cookie-Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Eggs, Fructose, Molasses, Water, Contains 2% or Less of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural and Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk, White Icing-Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Corn Syrup, Water, Contains 2% or Less of Salt, Citric Acid, Cornstarch, Natural and Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Colored Icing Also Contains-Shortening[palm Oil, Canola And/or Soybean Oil, Mono and Diglycerides, Polysorbate 60, Tbhq (preservatives)]. Contains 2% or Less of Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Yellow 5, Yellow 6, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Yellow 6 Lake, Sequins-Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed and or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Red 3, Red 40, Yellow 6, Yellow 5, Blue 1, Artificial Flavor, Blue 2 Gumpaste Curls Are Food Safe and Intended as Non-Edible Decoration Only [confectionary Sugar, Tapioca Flour, Water, Shortening (hydrogenated Palm Oil, Potassium Sorbate (preservative), Sodium Carboxymethyl Cellulose, Tartaric Acid, May Contain One or More of the Following Colors Titanium Dioxide (color), Fd & C Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Caramel Coloring, Carmine, Artificial Color (titanium Dioxide, Potassium Aluminum Silicate)]

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Coloring, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Carboxymethyl Cellulose, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories440.3 kcal22%
Total Fat21.0 g27%
Saturated Fat8.0 g40%
Cholesterol10.2 mg3%
Sodium220.2 mg10%
Total Carbohydrate57.0 g21%
Protein2.0 g4%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

Fat 44.5%
Carbs 53.6%
Fat 44.5% Carbs 53.6% Protein 1.9%

🏃 Exercise Burn Time

How long would it take to burn off the 440.3 calories in Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 76.0 min
Cycling (Low Intensity) 48.1 min
HIIT 40.8 min
Running: 6 minutes per mile 26.1 min

Find more information on calories burned doing popular exercises.

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