🧪 Nutrition Facts
- Calories 440.3
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 10.2 mg
- Sodium 220.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 440.3 calories per serving (0.125 COOKIE (85.0g)), Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (53.6% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cookie-Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Eggs, Fructose, Molasses, Water, Contains 2% or Less of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural and Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk, White Icing-Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Corn Syrup, Water, Contains 2% or Less of Salt, Citric Acid, Cornstarch, Natural and Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Colored Icing Also Contains-Shortening[palm Oil, Canola And/or Soybean Oil, Mono and Diglycerides, Polysorbate 60, Tbhq (preservatives)]. Contains 2% or Less of Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Yellow 5, Yellow 6, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Yellow 6 Lake, Sequins-Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed and or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Red 3, Red 40, Yellow 6, Yellow 5, Blue 1, Artificial Flavor, Blue 2 Gumpaste Curls Are Food Safe and Intended as Non-Edible Decoration Only [confectionary Sugar, Tapioca Flour, Water, Shortening (hydrogenated Palm Oil, Potassium Sorbate (preservative), Sodium Carboxymethyl Cellulose, Tartaric Acid, May Contain One or More of the Following Colors Titanium Dioxide (color), Fd & C Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Caramel Coloring, Carmine, Artificial Color (titanium Dioxide, Potassium Aluminum Silicate)]
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Coloring, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Carboxymethyl Cellulose, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440.3 kcal | 22% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 220.2 mg | 10% |
| Total Carbohydrate | 57.0 g | 21% |
| Protein | 2.0 g | 4% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 440.3 calories in Inter-American Products, 12" New Year Colossal, Chocolate Chip Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.3 min |
| Walking: 17 minutes per mile | 76.0 min |
| Cycling (Low Intensity) | 48.1 min |
| HIIT | 40.8 min |
| Running: 6 minutes per mile | 26.1 min |
Find more information on calories burned doing popular exercises.