Calories in Marie Callender's, Honey Roasted Turkey Breast

📏 Serving Size: 1 MEAL (369.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.6
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 51.7 mg
  • Sodium 859.8 mg
  • Potassium 1328.4 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.2 g
  • Sugars 9.0 g
  • Protein 24.0 g
Vitamins & Minerals
  • Vitamin A 4000.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 59.0 mg
  • Manganese 0.0 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 398.5 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.6 calories per serving (1 MEAL (369.0g)), Marie Callender's, Honey Roasted Turkey Breast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (43.8% of calories), with a good 5.2g of dietary fiber. One thing to note: a single serving contains 859.8mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mashed Potatoes (rehydrated Potato Flakes and Granules [water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Pasteurized Process American Cheese Spread [{pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Soybean Oil, Butter [cream, Salt], Bacon [cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor], Cheese Flavor [dehydrated Blend of Whey, Granular and Blue Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Black Pepper), Honey Roasted Turkey (turkey Breast, Marinade [water, Honey, Isolated Soy Protein {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Lecithin}, Olive Oil, Chicken Flavor {maltodextrin, Chicken Broth, Salt, Flavors}, Salt, Potassium Chloride, Potassium and Sodium Phosphates, Seasoning {spice Extractives with Polysorbate 80, Canola Oil, Mono-, Di-, and Triglycerides, Propylene Glycol, Flavors, Soy Lecithin}]), Water, Carrots, Broccoli, Contains 2% or Less of: Brown Sugar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Butter (cream, Salt), Rendered Chicken Fat, Chicken Flavor (contains Chicken Broth, Ascorbic Acid), Datem, Locust Bean Gum, Potassium Chloride. Flavoring.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Bht, Sodium Bisulfite

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Propylene Glycol, Locust Bean Gum, Modified Corn Starch, Modified Potato Starch, Pyrophosphate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Marie Callender's, Honey Roasted Turkey Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.6 kcal17.5%
Total Fat11.0 g14%
Saturated Fat4.5 g23%
Cholesterol51.7 mg17%
Sodium859.8 mg37% ⚠️
Total Carbohydrate38.0 g14%
Dietary Fiber5.2 g18% ✅
Protein24.0 g48% ✅
Vitamin C5.9 mg7%
Calcium99.6 mg8%
Iron1.8 mg10%
Potassium1328.4 mg28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Marie Callender's, Honey Roasted Turkey Breast accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Fat 28.5%
Carbs 43.8%
Protein 27.7%
Fat 28.5% Carbs 43.8% Protein 27.7%

🏃 Exercise Burn Time

How long would it take to burn off the 350.6 calories in Marie Callender's, Honey Roasted Turkey Breast? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Pilates 70.1 min

Find more information on calories burned doing popular exercises.

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