🧪 Nutrition Facts
- Calories 330.0
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.3 mg
- Sodium 719.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.0 calories per serving (0.2 PIZZA (146.0g)), Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 43.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 719.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate with Citric Acid Added to Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L-Cysteine, Mono-Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce (tomato Paste, Water, Spices Including Chili Pepper, Salt, Dehydrated Onion & Garlic, Paprika, Dextrose, Natural Flavors [corn Syrup Solids, Fructose, Citric Acid], Whey, Lemon Juice Powder [corn Syrup, Lemon Juice, Lemon Oil], Extractive of Paprika, Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annato Color), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chiles [contains Citric Acid], Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate, Cooked Topping with Chorizo Seasonings (pork, Water, Paprika, Natural Spices, Salt, Dextrose, Natural Flavorings, Citric Acid, Turmeric), Red Onions, Red Peppers, Tomatoes, Black Olives, Green Onion, Cilantro.
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.3 mg | 15% |
| Sodium | 719.8 mg | 31% ⚠️ |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 18.0 mg | 20% |
| Calcium | 299.3 mg | 23% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Roller Skating | 34.9 min |
Find more information on calories burned doing popular exercises.