Calories in Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza

📏 Serving Size: 0.2 PIZZA (146.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.0
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.3 mg
  • Sodium 719.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 1000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.0 calories per serving (0.2 PIZZA (146.0g)), Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 43.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 719.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate with Citric Acid Added to Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L-Cysteine, Mono-Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce (tomato Paste, Water, Spices Including Chili Pepper, Salt, Dehydrated Onion & Garlic, Paprika, Dextrose, Natural Flavors [corn Syrup Solids, Fructose, Citric Acid], Whey, Lemon Juice Powder [corn Syrup, Lemon Juice, Lemon Oil], Extractive of Paprika, Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annato Color), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chiles [contains Citric Acid], Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate, Cooked Topping with Chorizo Seasonings (pork, Water, Paprika, Natural Spices, Salt, Dextrose, Natural Flavorings, Citric Acid, Turmeric), Red Onions, Red Peppers, Tomatoes, Black Olives, Green Onion, Cilantro.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Bha

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.0 kcal16.5%
Total Fat16.0 g21%
Saturated Fat8.0 g40%
Cholesterol45.3 mg15%
Sodium719.8 mg31% ⚠️
Total Carbohydrate29.0 g11%
Dietary Fiber3.1 g11%
Protein18.0 g36% ✅
Vitamin C18.0 mg20%
Calcium299.3 mg23%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

Fat 43.4%
Carbs 34.9%
Protein 21.7%
Fat 43.4% Carbs 34.9% Protein 21.7%

🏃 Exercise Burn Time

How long would it take to burn off the 330.0 calories in Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Roller Skating 34.9 min

Find more information on calories burned doing popular exercises.

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