Calories in Free-Range Turkey Snack Sticks

📏 Serving Size: 1.7 ONZ (48.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 74.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 33.1 mg
  • Sodium 385.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Free-Range Turkey Snack Sticks contains 74.9 calories per serving (1.7 ONZ (48.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (59.7% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Turkey, Water, Redmond Seasoned Salt (sea Salt, Onion, Coriander, Spices, Mustard, Black Pepper, Paprika, Herbs), Lactic Acid, Celery Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Free-Range Turkey Snack Sticks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Free-Range Turkey Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories74.9 kcal3.7%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol33.1 mg11%
Sodium385.0 mg17%
Protein10.0 g20%
Calcium70.1 mg5%
Iron1.3 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Free-Range Turkey Snack Sticks accounts for 3.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 59.7% of the calories.

Fat 40.3%
Protein 59.7%
Fat 40.3% Protein 59.7%

🏃 Exercise Burn Time

How long would it take to burn off the 74.9 calories in Free-Range Turkey Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.7 min
Walking: 17 minutes per mile 12.9 min
Cycling (Low Intensity) 8.2 min
HIIT 6.9 min
Walking: 14 minutes per mile 10.7 min

Find more information on calories burned doing popular exercises.

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