🧪 Nutrition Facts
- Calories 254.2
- Total Fat 7.6 g
- Saturated Fat 2.4 g
- Cholesterol 35.4 mg
- Sodium 731.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.6 g
- Dietary Fiber 8.6 g
- Sugars 11.5 g
- Protein 18.4 g
- Vitamin A 2249.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 55.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 254.2 calories per serving (8 OZA (221.0g)), Premium Texas Beef Chili is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.6g per serving (45.5% of calories), with a good 8.6g of dietary fiber. One thing to note: a single serving contains 731.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ground Beef, Onions, Mixed Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Red Kidney Beans, Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Tomato Paste, Beer, Water, Ancho Chilies, Dark Brown Sugar, Poblano Peppers, Garlic Blend (garlic, Canola Oil, Olive Oil), Salt, Cumin, Blended Oil (canola Oil, Olive Oil), Oregano, Paprika, Chipotle Peppers (chipotle Peppers, Tomato Puree, Vinegar, Onions, Sunflower Seed Oil, Sugar, Salt, Paprika, Garlic), Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premium Texas Beef Chili. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Premium Texas Beef Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254.2 kcal | 12.7% |
| Total Fat | 7.6 g | 10% |
| Saturated Fat | 2.4 g | 12% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 731.5 mg | 32% ⚠️ |
| Total Carbohydrate | 29.6 g | 11% |
| Dietary Fiber | 8.6 g | 31% ✅ |
| Protein | 18.4 g | 37% ✅ |
| Vitamin C | 55.3 mg | 61% |
| Calcium | 90.6 mg | 7% |
| Iron | 5.0 mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Texas Beef Chili accounts for 12.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 254.2 calories in Premium Texas Beef Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.2 min |
| Walking: 17 minutes per mile | 43.9 min |
| Cycling (Low Intensity) | 27.8 min |
| HIIT | 23.5 min |
| Push-ups | 23.5 min |
Find more information on calories burned doing popular exercises.
