Calories in Cornbread Crust Sandwiches

With 230.0 calories per serving (1 PIECE (92.0g)), Cornbread Crust Sandwiches is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (52.1% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Chicken (chicken Thigh, Water, Salt, Dextrose, Seasoning [chicken Broth, Chicken Fat, Natural Flavor], Spice Extractives), Fire Roasted Sweet Corn, Cornmeal, Tomato Paste, Sugar, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono and Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [preservatives], Annatto/turmeric [color], Vitamin a Palmitate), Onions, 2% or Less of Soybean Oil, Apple Cider Vinegar, Seasoning (brown Sugar, Molasses, Salt, Maltodextrin, Modified Corn Starch, Caramel Color, Spices, Soybean Oil, Xanthan Gum, Natural Hickory Smoke Flavor, Natural Flavor, Garlic Powder, Onion Powder, Potassium Chloride), Palm Oil (palm Oil, Citric Acid), Yellow Corn Flour, Chicken Fat (cooked Chicken Fat, Natural Flavoring), Fractionated Palm Oil, Whey, Modified Food Starch, Salt, Calcium Sulfate, Egg Yolks, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Methylcellulose, Sodium Stearoyl Lactylate, Dough Conditioner (distilled Monoglycerides with Ascorbic Acid and Citric Acid [antioxidants]), Garlic Powder, L-Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cornbread Crust Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cornbread Crust Sandwiches accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

How long would it take to burn off the 230.0 calories in Cornbread Crust Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.