Calories in Cranberry and Chicken, Simply Add Your Lettuce

With 280.1 calories per serving (1 PACKAGE (209.0g)), Cranberry and Chicken, Simply Add Your Lettuce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (49.8% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 620.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Raspberry Cabernet Vinaigrette (water, Sugar, Red Wine Vinegar, Soybean Oil, Cabernet Wine, Raspberry Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor, Vegetable Juice Added for Color, Dehydrated Garlic, Dehydrated Onion), Broccoli, Yellow Carrots, Three Grain Blend (blanched Whole Barley [water, Whole Barley, Blanched Red Rice [water, Red Rice], Blanched Whole Wheat [water, Whole Wheat]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Red Onions, Sesame Sticks (wheat Flour [malted Barley], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cranberry and Chicken, Simply Add Your Lettuce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cranberry and Chicken, Simply Add Your Lettuce accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

How long would it take to burn off the 280.1 calories in Cranberry and Chicken, Simply Add Your Lettuce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.