🧪 Nutrition Facts
- Calories 269.7
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 20.0 mg
- Sodium 105.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.7 calories per serving (0.125 CAKE (87.0g)), Chips Ahoy, Premium Ice Cream Cake, Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 49.8% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Chips Ahoy! Cookies (enriched Unbleached Wheat Flour(flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean And/or Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (baking Soda And/or Ammonium Phosphate), Salt,whey, Natural and Artificial Flavor, Colored with (caramel Color)), Sugar, Milk Chocolate Flakes (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Chocolate Liquor Alkali Processed, Dextrose, Milkfat, Soy Lecithin, Artificial Flavor), Water, Partially Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less than 2% of the Following: Whey, Coconut Oil, Dextrose, High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Mono and Diglycerides, Cocoa Alkali Processed, Propylene Glycol Monoesters, Natural and Artificial Flavor, Guar Gum, Salt, Skim Milk, Sodium Alginate, Disodium Phosphate, to Preserve Freshness (potassium Sorbate), Soy Lecithin, Sodium Caseinate, Calcium Sulfate, Calcium Caseinate, Polyglycerol Esters of Fatty Acids, Cellulose Gum, Polysorbate 60, Carbohydrate Gum, Soy Protein Isolate, Carrageenan, Natural Flavor, Xanthan Gum, Artificial Colors (blue 1, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Alginate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Chips Ahoy, Premium Ice Cream Cake, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.7 kcal | 13.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 105.3 mg | 5% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chips Ahoy, Premium Ice Cream Cake, Chocolate Chip accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.7 calories in Chips Ahoy, Premium Ice Cream Cake, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.5 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Elliptical (High Intensity) | 32.5 min |
Find more information on calories burned doing popular exercises.