Calories in Edy's, Grand Ice Cream, Cookie Dough

📏 Serving Size: 1 CONTAINER (94.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.1 mg
  • Sodium 84.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 CONTAINER (94.0g)), Edy's, Grand Ice Cream, Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (50% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Cream, Chocolate Chip Cookie Dough (wheat Flour, Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin], Chocolate Chips [sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract], Powdered Sugar [sugar, Corn Starch], Brown Sugar, Corn Starch, Water, Butter [cream, Salt], Natural and Artificial Flavors, Salt), Sugar, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed with Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt Natural Flavor), Corn Syrup, Whey Molasses, Acacia Gum, Natural Flavors, Gaur Gum, Annatto Color, Carob Bean Gum, Carragreenan, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Carob Bean Gum, Acacia Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Edy's, Grand Ice Cream, Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol30.1 mg10%
Sodium84.6 mg4%
Total Carbohydrate30.0 g11%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium79.9 mg6%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Edy's, Grand Ice Cream, Cookie Dough accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 45%
Carbs 50%
Fat 45% Carbs 50% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Edy's, Grand Ice Cream, Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Golf (Riding Cart) 52.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →