Calories in Splenda, Golightly, Sugar Free Chews, Vanilla, Caramels

📏 Serving Size: 5 Pieces (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.9 mg
  • Sodium 45.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (5 Pieces (43.0g)), Splenda, Golightly, Sugar Free Chews, Vanilla, Caramels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (68.8% of calories).

📝 Ingredients

Polyglycitol Syrup, Butter, Palm Kernel Oil, Sodium Caseinate (a Milk Product), Mono and Diglycerides, Soy Lecithin, Isomalt, Artificial Flavor, Caramel Color, Sucralose (splenda Brand) and Artificial Colors (including Fd&c Blue 1, Red 40, Yellow 5 and Yellow 6).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose, Splenda, Isomalt

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Fd&C Blue 1, Caramel Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Polyglycitol Syrup

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Splenda, Golightly, Sugar Free Chews, Vanilla, Caramels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol9.9 mg3%
Sodium45.2 mg2%
Total Carbohydrate32.0 g12%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Splenda, Golightly, Sugar Free Chews, Vanilla, Caramels accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

Fat 29%
Carbs 68.8%
Fat 29% Carbs 68.8% Protein 2.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Splenda, Golightly, Sugar Free Chews, Vanilla, Caramels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Backpacking 22.7 min

Find more information on calories burned doing popular exercises.

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