Calories in Fondant Cake

At 480.3 calories per serving (1 SLICE (113.0g)), Fondant Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 79.0g per serving (63.3% of calories), of which 67.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Batter: (white Cake Mix [sugar, Enriched Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Palm Oil (with Propylene Glycol Mono Diesters of Fats and Fatty Acids Mono and Diglycerides and Soya Lecithin), Dried Egg Whites, Food Starch - Modified Leavening (sodium Bicarbonate Sodium Aluminum Phosphate Mono Phosphate Monohydrate), Contains 2% or Less of the Following: Non Fat Dry Milk Powder, Dextrose, Salt, Dried Egg Yolks, Sorbitan Monostearate (with Tocopherols Added at 100 Ppm), Sodium Stearoyl, Lactylate Polysorbate 60 (with Tocopherols Added at 100 Ppm), Artificial Flavor, Xanthan Gum, Guar Gum, Cellulose Soy Flour], Canola Oil, Modified Food Starch, Sodium Propionate), Fondant: (sugar, Corn Syrup, Palm Oil, Gum Tragacanth (stabilizer), Natural and Artificial Flavors, Cellulose Gum (thickener), Modified Corn Starch, Potassium Sorbate (preservative), Glycerine, Acetic Acid (preservative), Color(s)* (*) May Contain One or More of the Following Colors: Titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c BLUE#1, Caramel Coloring), Vanilla Frosting: (confectioners Sugar, All Purpose Palm Shortening, Palm Oil Mono-And Diglycerides Polysorbate 60, Vanilla Extract, Salt), Chocolate Filling: (confectioners Sugar, Palm Shortening (palm Oil, Mono-And Diglycerides Polysorbate 60), Cocoa Powder (processed with Alkali), Vanilla Extract), Pan Grease: (all Purpose Palm Shortening, Canola Oil, Bleached Wheat Flour [malted Barley Flour Niacin Iron Thiamin Mononitrate Riboflavin Folic Acid].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fondant Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fondant Cake accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

How long would it take to burn off the 480.3 calories in Fondant Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.