🧪 Nutrition Facts
- Calories 216.2
- Total Fat 4.4 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.8 g
- Dietary Fiber 1.4 g
- Sugars 1.7 g
- Protein 6.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 216.2 calories per serving (1.94 ONZ (55.0g)), Crispy Croccantina Pizza Bread is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.8g per serving (69.2% of calories).
📝 Ingredients
Wheat Flour, Water, Durum Wheat Semolina, Extra Virgin Olive Oil 5%, Olive Pomace Oil, Yeast, Barley Malt, Salt, Chili 0,02%. Contains Gluten.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Crispy Croccantina Pizza Bread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Crispy Croccantina Pizza Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216.2 kcal | 10.8% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Sodium | 500.0 mg | 22% |
| Total Carbohydrate | 36.8 g | 13% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 6.5 g | 13% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crispy Croccantina Pizza Bread accounts for 10.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 216.2 calories in Crispy Croccantina Pizza Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.3 min |
| Walking: 17 minutes per mile | 37.3 min |
| Cycling (Low Intensity) | 23.6 min |
| HIIT | 20.0 min |
| Lifting Weights | 33.4 min |
Find more information on calories burned doing popular exercises.
