Calories in Original Non Dairy Protein Shake

At 320.0 calories per serving (500.0ml), Original Non Dairy Protein Shake is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 34.0g per serving (42.1% of calories), which supports muscle repair and satiety. With 34.0g of protein per serving (68% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Alkalized Cocoa Powder, Sunflower Oil, Less than 1% of: Canola Oil, Crystalline Fructose, Maltodextrin, Medium Chain Triglycerides, Magnesium Phosphate, Natural and Artificial Flavors, Whey Protein Concentrate (milk), Cellulose Gum and Gel, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Sodium Phosphate, Potassium Citrate, Ascorbic Acid, Carrageenan, Dipotassium Phosphate, Salt, Ferric Pyrophosphate, Sucralose, Dl-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin a Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Original Non Dairy Protein Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Original Non Dairy Protein Shake accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 42.1% of the calories.

How long would it take to burn off the 320.0 calories in Original Non Dairy Protein Shake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.