🧪 Nutrition Facts
- Calories 330.2
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 14.7 mg
- Sodium 39.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 33.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.2 calories per serving (64 GRM (64.0g)), Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51.7% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], and Natural Vanilla Extract), Cookie Dough Filling (white Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin {emulsifier}, Natural Vanilla Flavor], Shortbread Cookie [wheat Flour {malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid}, Margarine {palm Oil, Water, Salt, Vegetable Mono and Diglycerides, Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene and Vitamin A}, Sugar, and Vanilla], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, and Vitamin D3], Butter Fat [anhydrous Butter Oil Made of Milkfat], Invert Sugar, Corn Syrup, Sorbitol, Artificial Cookie Dough Flavor [triglycerides, Triacetin], Sorbic Acid, and Potassium Sorbate).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D3, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.2 kcal | 16.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 14.7 mg | 5% |
| Sodium | 39.7 mg | 2% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 99.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.2 calories in Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Walking: 16 minutes per mile | 52.0 min |
Find more information on calories burned doing popular exercises.