Calories in Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling

📏 Serving Size: 64 GRM (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.2
  • Total Fat 19.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 14.7 mg
  • Sodium 39.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.2 calories per serving (64 GRM (64.0g)), Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51.7% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], and Natural Vanilla Extract), Cookie Dough Filling (white Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin {emulsifier}, Natural Vanilla Flavor], Shortbread Cookie [wheat Flour {malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid}, Margarine {palm Oil, Water, Salt, Vegetable Mono and Diglycerides, Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene and Vitamin A}, Sugar, and Vanilla], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, and Vitamin D3], Butter Fat [anhydrous Butter Oil Made of Milkfat], Invert Sugar, Corn Syrup, Sorbitol, Artificial Cookie Dough Flavor [triglycerides, Triacetin], Sorbic Acid, and Potassium Sorbate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D3, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.2 kcal16.5%
Total Fat19.0 g24%
Saturated Fat12.0 g60%
Cholesterol14.7 mg5%
Sodium39.7 mg2%
Total Carbohydrate36.0 g13%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium99.8 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Fat 51.7%
Carbs 43.5%
Fat 51.7% Carbs 43.5% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 330.2 calories in Hammond's, Cookie Dough, Hammond's Cookie Dough Milk Chocolate Shell with a Creamy Cookie Dough Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Walking: 16 minutes per mile 52.0 min

Find more information on calories burned doing popular exercises.

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