Calories in Buttery Biscuit Dough Filled with Creamy Velveeta Cheese & Diced Ham

With 239.7 calories per serving (1 SANDWICH (85.0g)), Buttery Biscuit Dough Filled with Creamy Velveeta Cheese & Diced Ham is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (51.5% of calories). One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough Biscuit Dough [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Cottonseed Oil, Sugar, Dextrose, Contains 2% of Less of: Buttermilk Solids, Salt, Baking Soda, Monocalcium Phosphate, Leavening (sodium Aluminum Phosphate, Calcium Carbonate), Butter Flavored Oil (liquid and Hydrogenated Soybean Oil, Contains Less than 2% of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene [color], Tbhq and Citric Acid Added to Protect Flavor), Xanthan Gum, Eggs]), Filling (pasteurized Prepared Cheese Product [pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Cheese Culture, Enzymes, Apocarotenal (color)], Cooked Ham with Natural Juices [cured with Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate and Sodium Nitrite], Water, Cheese Sauce [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less than 2% of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Food Starch, Modified Cellulose).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buttery Biscuit Dough Filled with Creamy Velveeta Cheese & Diced Ham contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buttery Biscuit Dough Filled with Creamy Velveeta Cheese & Diced Ham accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

How long would it take to burn off the 239.7 calories in Buttery Biscuit Dough Filled with Creamy Velveeta Cheese & Diced Ham? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.