🧪 Nutrition Facts
- Calories 350.9
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.3 mg
- Sodium 699.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 21.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.9 calories per serving (1 PACKAGE (283.0g)), Aged Asiago Lasagna Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (45.4% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 699.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Seasoned Cooked Beef (beef, Water, Salt, Dried Garlic, Spice, Spice Extractive), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Water, Asiago Cheese (cultured Milk, Salt, Enzymes), 2% or Less of Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Garlic, Rendered Beef Fat, Salt, Spices, Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Aged Asiago Lasagna Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.9 kcal | 17.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 45.3 mg | 15% |
| Sodium | 699.0 mg | 30% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 9.1 mg | 10% |
| Calcium | 300.0 mg | 23% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Aged Asiago Lasagna Sauce accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.9 calories in Aged Asiago Lasagna Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.6 min |
| Cycling (Low Intensity) | 38.4 min |
| HIIT | 32.5 min |
| Soccer | 37.1 min |
Find more information on calories burned doing popular exercises.
