🧪 Nutrition Facts
- Calories 330.7
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.2 mg
- Sodium 1020.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 17.9 g
- Sugars 3.0 g
- Protein 27.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 500.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.7 calories per serving (0.5 PIZZA (156.0g)), 4 - Cheese Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 48.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1020.2mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Low-Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Isolate, Tomato Paste, Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cellulose, Pecorino Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soluble Corn Fiber, High Oleic Sunflower Oil, Fontina Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Enzymes), Citrus Fiber. Contains Less than 2% of the Following: Whey Protein Isolate, Extra Virgin Olive Oil, Sea Salt, Garlic, Oregano, Black Pepper, Basil, Onion Powder, Cayenne Pepper, Yeast, Palm Oil, Baking Soda, Xanthan Gum, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 4 - Cheese Thin Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 4 - Cheese Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.7 kcal | 16.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 1020.2 mg | 44% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 17.9 g | 64% ✅ |
| Protein | 27.0 g | 54% ✅ |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 500.8 mg | 39% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
4 - Cheese Thin Crust Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.7 calories in 4 - Cheese Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.6 min |
| Running: 8 minutes per mile | 21.5 min |
Find more information on calories burned doing popular exercises.
