🧪 Nutrition Facts
- Calories 564.0
- Total Fat 36.9 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 564.0 calories per serving (100 GRM (100.0g)), Milk Chocolate with Salted Caramel, Milk Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.9g, 58.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Cane Sugar, Cocoa Butter, Whole Milk Powder (18.8%), Cocoa Mass*, Salted Butter Caramel Bursts* 10% (cane Sugar*, Glucose Syrup*), Sugar Concentrated Milk* (milk Powder 0% Fat, Butter, Sugar), Butter* Guerande Salt Flower 0.3%.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Milk Chocolate with Salted Caramel, Milk Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Milk Chocolate with Salted Caramel, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 564.0 kcal | 28.2% |
| Total Fat | 36.9 g | 47% |
| Total Carbohydrate | 50.7 g | 18% |
| Protein | 7.3 g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate with Salted Caramel, Milk Chocolate accounts for 28.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 564.0 calories in Milk Chocolate with Salted Caramel, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 42.6 min |
| Walking: 17 minutes per mile | 97.3 min |
| Cycling (Low Intensity) | 61.7 min |
| HIIT | 52.2 min |
| Stationary Bike (High Intensity) | 39.8 min |
Find more information on calories burned doing popular exercises.
