🧪 Nutrition Facts
- Calories 239.8
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 100.3 mg
- Potassium 45.8 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.8 calories per serving (2/3 cup (109.0g)), Non-Dairy Caramel Brownie Frozen Dessert, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (58.8% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (water, Almonds), Cane Sugar, Caramel (tapioca Syrup, Water, Cane Sugar, Brown Sugar, Palm Oil, Fava Bean Protein, Natural Flavors, Salt, Pectin, Sunflower Lecithin), Organic Tapioca Syrup, Fudge Brownie Dough (dark Brown Sugar, Organic Palm Fruit Shortening, Cane Sugar, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Rice Flour, Tapioca Syrup, Water, Cocoa Powder, Potato Flour, Tapioca Starch, Vanilla Extract, Salt, Guar Gum, Natural Flavor, Powdered Sugar [corn Free]), Coconut Oil, Pea Protein, Vanilla, Vanilla Bean Pieces, Carob Bean Gum, Gellan Gum, Stabilizing Salts (disodium Phosphate, Sodium Citrate), Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Carob Bean Gum, Gellan Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Non-Dairy Caramel Brownie Frozen Dessert, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.8 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 100.3 mg | 4% |
| Total Carbohydrate | 35.0 g | 13% |
| Protein | 2.0 g | 4% |
| Calcium | 7.6 mg | 1% |
| Potassium | 45.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Non-Dairy Caramel Brownie Frozen Dessert, Vanilla accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.8 calories in Non-Dairy Caramel Brownie Frozen Dessert, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 8 minutes per mile | 15.6 min |
Find more information on calories burned doing popular exercises.
