Calories in Flatbreads Garlic Butter Shrimp

At 369.5 calories per serving (0.5 FLATBREAD (113.0g)), Flatbreads Garlic Butter Shrimp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 56.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 709.6mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Garlic Butter Shrimp: Shrimp, Butter, Water, Soybean Oil, Contains 2% or Less of Each of the Following: Autolyzed Yeast Extract, Citric Acid, Corn Syrup Solids, Dehydrated Garlic and Onion, Dehydrated Lemon Peels, Dehydrated Parsley, Dextrose, Dried Red Bell Peppers, Garlic Powder, Grated Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Lactic Acid, Lemon Juice Solids, Lemon Oil, Maltodextrin, Onion Powder, Red Bell Pepper Powder, Salt, Smoke and Other Natural Flavors, Sodium Bisulfite (as a Preservative), Sodium Tripolyphosphate (to Retain Moisture), Spices, Vegetable Oil (canola, Safflower and or Sunflower Oils), Yeast Extract. Flatbread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added as a Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains 2% or Less of Each of the Following: Calcium Propionate (as a Preservative), Enzymes, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Stearoyl Lactylate, Sugar, Sulfiting Agents (as a Preservative), Wheat Flour, Wheat Gluten. Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Potato Starch (to Prevent Caking), Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Flatbreads Garlic Butter Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Flatbreads Garlic Butter Shrimp accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

How long would it take to burn off the 369.5 calories in Flatbreads Garlic Butter Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.