Calories in Frosted Sugar Cookies with Cotton Candy Flavored Frosting, Cotton Candy

📏 Serving Size: 1 COOKIE (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 65.0 mg
  • Potassium 22.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 COOKIE (38.0g)), Frosted Sugar Cookies with Cotton Candy Flavored Frosting, Cotton Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (63.3% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Vitamin D3), Water, Eggs, Contains Less than 2% of: Cornstarch, Natural and Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Food Starch, Nonfat Dry Milk, Fractionated Palm Kernel Oil, Corn Syrup, Soybean Lecithin, Gum Arabic, Shellac, Color (beet Powder, Beet Juice, Fd&c Red #3, Fd&c Blue #1, Fd&c Blue #1 Lake, Titanium Dioxide), Polysorbate 60.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Lecithin, Gum Arabic, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Frosted Sugar Cookies with Cotton Candy Flavored Frosting, Cotton Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat6.0 g8%
Saturated Fat1.5 g8%
Cholesterol9.9 mg3%
Sodium65.0 mg3%
Total Carbohydrate25.0 g9%
Protein1.0 g2%
Calcium23.9 mg2%
Iron1.0 mg6%
Potassium22.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Frosted Sugar Cookies with Cotton Candy Flavored Frosting, Cotton Candy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Fat 34.2%
Carbs 63.3%
Fat 34.2% Carbs 63.3% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Frosted Sugar Cookies with Cotton Candy Flavored Frosting, Cotton Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Cross-country Skiing 20.0 min

Find more information on calories burned doing popular exercises.

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