Calories in Organic Thin Sliced Bread

With 169.9 calories per serving (2 SLICES (57.0g)), Organic Thin Sliced Bread is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (41.1% of calories), with a good 3.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Organic Navy Bean Flour, Organic Vital Wheat Gluten, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Cane Sugar, Organic Chia Seeds, Contains 2% or Less of Each of the Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Rolled Oats, Enzymes, Organic Distilled Vinegar, Organic Fermented Rye Flour, Salt, Cultured Wheat Flour, Ascorbic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Organic Thin Sliced Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Organic Thin Sliced Bread accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.1% of the calories.

How long would it take to burn off the 169.9 calories in Organic Thin Sliced Bread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.