Calories in A Sharp and Tangy Tango for Your Tastebuds in a Wholesome, Craveable Snack, Cheesy Cheddar

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 77.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 82.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

A Sharp and Tangy Tango for Your Tastebuds in a Wholesome, Craveable Snack, Cheesy Cheddar contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).

📝 Ingredients

Corn Meal, Sunflower Oil And/or Safflower Oil, Whey, Navy Beans, Dried Potatoes, Maltodextrin, Salt, Cheddar Cheese (milk, Salt, Cultures, & Enzymes), Buttermilk Solids, Palm Oil, Corn Syrup Solids, Natural Flavor, Citric Acid, Lactic Acid, Sodium Caseinate, Paprika Extract (color), Disodium Phosphate, Ground Black Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for A Sharp and Tangy Tango for Your Tastebuds in a Wholesome, Craveable Snack, Cheesy Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of A Sharp and Tangy Tango for Your Tastebuds in a Wholesome, Craveable Snack, Cheesy Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Sodium210.0 mg9%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium82.0 mg6%
Potassium77.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

A Sharp and Tangy Tango for Your Tastebuds in a Wholesome, Craveable Snack, Cheesy Cheddar accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Fat 44.1%
Carbs 50.4%
Fat 44.1% Carbs 50.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in A Sharp and Tangy Tango for Your Tastebuds in a Wholesome, Craveable Snack, Cheesy Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Swimming (Moderate Intensity) 12.6 min

Find more information on calories burned doing popular exercises.

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