🧪 Nutrition Facts
- Calories 212.8
- Total Fat 22.4 g
- Saturated Fat 14.4 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.5 g
- Sugars 15.6 g
- Protein 2.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 212.8 calories per serving (1 Serving (100.0g)), 70 Gluten Free Shell Sweet Butter 2" is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.4g, 94.7% of calories), including 14.4g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients : Potato Starch, Butterfat (colour: E160a) 24%, Sugar, Corn Starch, Ricestarch, Egg, Water, Egg White Powder, Dextrose, Salt, Caramelized Sugar,thickeners: E461 & E412, Raising Agent: E450 & E500,emulsifiers: E475 & E471, Inulin
🔬 Ingredient Analysis
Artificial Colours: E160a
Emulsifiers / Stabilisers: E412, E450, E461, E471, E475
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of 70 Gluten Free Shell Sweet Butter 2" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212.8 kcal | 10.6% |
| Total Fat | 22.4 g | 29% |
| Saturated Fat | 14.4 g | 72% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 2.8 g | 6% |
| Calcium | 4.0 mg | 0% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
70 Gluten Free Shell Sweet Butter 2" accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 212.8 calories in 70 Gluten Free Shell Sweet Butter 2"? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.1 min |
| Walking: 17 minutes per mile | 36.7 min |
| Cycling (Low Intensity) | 23.3 min |
| HIIT | 19.7 min |
| Surfing general | 55.6 min |
Find more information on calories burned doing popular exercises.
