Calories in Everybody Go Deep Medium Salsa Con Queso with Chipotle Chiles

Everybody Go Deep Medium Salsa Con Queso with Chipotle Chiles is a very low-calorie food at 30.0 calories per serving (2 Tbsp (30.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 52.9% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomatoes, Soybean Oil, Dehydrated Cheddar Cheese (whey, Cheddar [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Citric Acid, Lactic Acid), Modified Food Starch, Whey, Natural Flavor (water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Contains Less than 2% of: Salt, Dextrose, Sweet Bell Peppers, Chipotle Peppers, Corn Starch, Maltodextrin, Green Onions, Onions, Annatto, Paprika (color), Xanthan Gum, Jalapeno Peppers, Vinegar, Cumin, Cilantro, Garlic and Onion Powder, Spices, Carrots, Garlic, Sugar, Contains One or More of the Following Canola Oil, Sunflower or Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Everybody Go Deep Medium Salsa Con Queso with Chipotle Chiles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Everybody Go Deep Medium Salsa Con Queso with Chipotle Chiles accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 30.0 calories in Everybody Go Deep Medium Salsa Con Queso with Chipotle Chiles? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.