Calories in Sriracha Ranch! Veggie Dip, Hot

📏 Serving Size: 2 Tbsp (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.2
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.1 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sriracha Ranch! Veggie Dip, Hot contains 60.2 calories per serving (2 Tbsp (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 64.3% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Sriracha Chili Sauce (red Chili, Distilled Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum, Potassium Sorbate and Sodium Bisulfite Added as Preservatives), Non Fat Dry Milk, Modified Cornstarch, Cream (milk Cream), Sugar, Enzyme Modified Egg Yolk, Distilled Vinegar, Garlic*, Salt, Dextrose, Whey Gelatin, Lactic Acid, Titanium Dioxide, Guar Gum, Natural and Artificial Flavors, Cultured Whey, Onion*, Yeast Extract, Acetic Acid, Citric Acid, Phosphoric Acid, Sodium Phosphate, Spice, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Oleoresin Paprika, Carrageenan, Locust Bean Gum, Mono and Di-Glycerides, Xanthan Gum, Calcium Disodium Edta Protect Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Guar Gum, Locust Bean Gum

Flavour Enhancers: Yeast Extract, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Sriracha Ranch! Veggie Dip, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.2 kcal3%
Total Fat4.0 g5%
Saturated Fat0.5 g2%
Cholesterol5.1 mg2%
Sodium169.9 mg7%
Total Carbohydrate4.0 g1%
Protein1.0 g2%
Calcium19.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sriracha Ranch! Veggie Dip, Hot accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Fat 64.3%
Carbs 28.6%
Fat 64.3% Carbs 28.6% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.2 calories in Sriracha Ranch! Veggie Dip, Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Gymnastics 13.8 min

Find more information on calories burned doing popular exercises.

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