Calories in Sunbett Bakery, Protein Delights, Whole Grain Wafer, Peanut Butter Crisps, Peanut Butter Crisps

With 190.1 calories per serving (1 COOKIE (35.0g)), Sunbett Bakery, Protein Delights, Whole Grain Wafer, Peanut Butter Crisps, Peanut Butter Crisps is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 56.3% of calories), including 5.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Peanut Butter (peanuts, Palm Kernel Oil, Peanut Oil), Sugar, Whole Wheat Flour, Palm Oil and High Oleic Canola Oil, Palm and Palm Kernel Oil, Defatted Peanut Flour, Calcium Caseinate, Dextrose, Fructose. Contains 2% or Less of Each of the Following: Water, Soybean Oil, Corn Starch, Salt, Colors (annatto Extract, Red Cabbage Juice, Titanium Dioxide), Emulsifiers (mono- and Diglycerides, Soy Lecithin), Cocoa, Baking Soda, Citric Acid, Stevia Leaf Extract, Vanillin, Whey (milk), Soy Flour, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Sunbett Bakery, Protein Delights, Whole Grain Wafer, Peanut Butter Crisps, Peanut Butter Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sunbett Bakery, Protein Delights, Whole Grain Wafer, Peanut Butter Crisps, Peanut Butter Crisps accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

How long would it take to burn off the 190.1 calories in Sunbett Bakery, Protein Delights, Whole Grain Wafer, Peanut Butter Crisps, Peanut Butter Crisps? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.