Calories in Lean Cuisine, Thai-Style Ginger Beef

At 320.5 calories per serving (241 GRM (241.0g)), Lean Cuisine, Thai-Style Ginger Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (59.5% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 660.3mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Rice and Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Broccoli, Yellow Carrots, Maltodextrin, Carrots, Water, Chili Peppers, Sugar, Medium Chain Triglycerides, Garlic, Salt, Potassium Chloride, Rice Vinegar, Natural Flavors, Acetic Acid, Modified Food Starch, Mixed Triglycerides. Cooked Beef and Sauce: Seasoned Cooked Prime Rib Beef Steak and Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Sugar, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Chicken Broth, Modified Food Starch, Onions, Ginger, Soybean Oil, Chili Peppers, Molasses, Garlic, Apple Cider Vinegar, Autolyzed Yeast Extract, Potassium Chloride, Salt, Rice Vinegar, Apple Juice Concentrate, Natural Flavors, Citric Acid, Acetic Acid, Lemon Juice Concentrate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Cuisine, Thai-Style Ginger Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Cuisine, Thai-Style Ginger Beef accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

How long would it take to burn off the 320.5 calories in Lean Cuisine, Thai-Style Ginger Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.