Calories in Pizzeria Style Hawaiian Pizza Made with Canadian Bacon & Pineapple, Hawaiian Style

📏 Serving Size: 0.25 PIZZA (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.5
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.3 mg
  • Sodium 760.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.5 calories per serving (0.25 PIZZA (135.0g)), Pizzeria Style Hawaiian Pizza Made with Canadian Bacon & Pineapple, Hawaiian Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (57.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 760.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [{flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid], Water, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Yeast, 2% or Less of the Following: Honey, Sugar, Salt), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Canadian Bacon (pork Cured with Water, Sugar, Salt, Two Percent or Less of the Following: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Pizzeria Style Hawaiian Pizza Made with Canadian Bacon & Pineapple, Hawaiian Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.5 kcal14%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol20.3 mg7%
Sodium760.1 mg33% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Vitamin C9.0 mg10%
Calcium149.9 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pizzeria Style Hawaiian Pizza Made with Canadian Bacon & Pineapple, Hawaiian Style accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Fat 26.5%
Carbs 57.3%
Protein 16.2%
Fat 26.5% Carbs 57.3% Protein 16.2%

🏃 Exercise Burn Time

How long would it take to burn off the 279.5 calories in Pizzeria Style Hawaiian Pizza Made with Canadian Bacon & Pineapple, Hawaiian Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.1 min
Walking: 17 minutes per mile 48.2 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Tennis 30.7 min

Find more information on calories burned doing popular exercises.

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