🧪 Nutrition Facts
- Calories 299.5
- Total Fat 17.0 g
- Saturated Fat 12.0 g
- Cholesterol 65.3 mg
- Sodium 55.0 mg
- Potassium 259.8 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 299.5 calories per serving (2/3 cup (128.0g)), Chocolate Covered Strawberry Ice Cream with Strawberries & Chocolate Flavored Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 49.5% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Strawberries, Sugar, Skim Milk, Coconut Oil, Cocoa Processed with Alkali, Contains 2% or Less of Egg Yolks, Cocoa, Milkfat, Vanilla Extract, Strawberry Juice Concentrate, Cherry Juice Concentrate, Natural Flavors, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Soy Lecithin, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Covered Strawberry Ice Cream with Strawberries & Chocolate Flavored Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Covered Strawberry Ice Cream with Strawberries & Chocolate Flavored Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.5 kcal | 15% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 65.3 mg | 22% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 120.3 mg | 9% |
| Iron | 1.4 mg | 8% |
| Potassium | 259.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Covered Strawberry Ice Cream with Strawberries & Chocolate Flavored Chips accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.5 calories in Chocolate Covered Strawberry Ice Cream with Strawberries & Chocolate Flavored Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.6 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.7 min |
| Walking: 24 minutes per mile | 73.8 min |
Find more information on calories burned doing popular exercises.
