Calories in Milk Chocolate Caramel Filled Hearts Candy, Milk Chocolate Caramel

📏 Serving Size: 3 PIECES (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.1 mg
  • Sodium 30.0 mg
  • Potassium 57.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Milk Chocolate Caramel Filled Hearts Candy, Milk Chocolate Caramel contains 140.1 calories per serving (3 PIECES (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (56.7% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Emulsifier [soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavor), Corn Syrup, Sweetened Condensed Whole Milk, Sugar, Water, Hydrogenated Palm Oil, Mono & Diglycerides, Pectin, Salt, Potassium Sorbate (preservatives), Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Milk Chocolate Caramel Filled Hearts Candy, Milk Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol5.1 mg2%
Sodium30.0 mg1%
Total Carbohydrate19.0 g7%
Protein1.0 g2%
Calcium24.9 mg2%
Iron0.7 mg4%
Potassium57.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Milk Chocolate Caramel Filled Hearts Candy, Milk Chocolate Caramel accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Fat 40.3%
Carbs 56.7%
Fat 40.3% Carbs 56.7% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Milk Chocolate Caramel Filled Hearts Candy, Milk Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
StairMaster / Stair Climber 11.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →