🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.7 mg
- Sodium 24.9 mg
- Potassium 82.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Swirled Vanilla Fudge with Real Organic Fudge Ice Cream Bar, Swirled Vanilla Fudge contains 129.9 calories per serving (1 BAR (58.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 48.1% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk*, Cream*, Sugar*, Fudge* (water, Sugar*, Dark Chocolate* (unsweetened Chocolate*, Sugar*, Cocoa Butter*, Non-Gmo Soy Lecithin, Vanilla Extract*), Cocoa*, (processed with Alkali), Butter* (cream*, Salt), Tapioca Starch*, Chocolate Flavor*, Salt, Locust Bean Gum*), Tapioca Syrup*, Vanilla Extract*, Tapioca Starch*, Guar Gum*, Soy Lecithin*, Locust Bean Gum*, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Swirled Vanilla Fudge with Real Organic Fudge Ice Cream Bar, Swirled Vanilla Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 2.0 g | 4% |
| Calcium | 41.8 mg | 3% |
| Potassium | 82.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Swirled Vanilla Fudge with Real Organic Fudge Ice Cream Bar, Swirled Vanilla Fudge accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Swirled Vanilla Fudge with Real Organic Fudge Ice Cream Bar, Swirled Vanilla Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Bench Press | 25.3 min |
Find more information on calories burned doing popular exercises.
