Calories in Tombstone, Pizza, Beef Ranchero, Beef, Beef

At 319.7 calories per serving (0.25 PIZZA (139.0g)), Tombstone, Pizza, Beef Ranchero, Beef, Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (43.5% of calories). It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Beef Pizza Topping (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Potatoes with Sodium Acid Pyrophosphate, Contains 2% or Less of: Salt, Hydrolyzed Corn Protein, Soy Protein, and Wheat Protein, Corn Syrup Solids, Maltodextrin, Spices, Grill Flavor [from Partially Hydrogenated Soybean and Cottonseed Oil], Garlic Powder, Modified Corn Starch. Cooked in Pork Fat or Beef Fat or Vegetable Oil), Tomato Paste, Cheddar Cheese ( Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Tomatoes, Green Onions, Contains Less than 2% of Vegetable Oil (soybean Oil And/or Corn Oil), Spice Blend (salt, Onion, Spices, Potato Flour, Garlic, Chili Pepper, Paprika, Monosodium Glutamate), Sugar, Yeast, Salt, L-Cystein Hydrochloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tombstone, Pizza, Beef Ranchero, Beef, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tombstone, Pizza, Beef Ranchero, Beef, Beef accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 319.7 calories in Tombstone, Pizza, Beef Ranchero, Beef, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.