🧪 Nutrition Facts
- Calories 310.2
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.6 mg
- Sodium 479.6 mg
- Potassium 190.3 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.2 calories per serving (1 cup (110.0g)), Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (62.5% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Dough: Ground Durum Wheat, Water, Eggs. Filling: Wheat Flour, Cooked Chicken Meat, Chicken Fat, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Chicken Base Made with Organic Chicken Meat and Broth (organic Cooked Chicken Meat and Organic Chicken Stock, Sea Salt, Organic Sugar, Organic Chicken Fat, Onion, Organic Turmeric, Celery Seed Extract, Pepper Extract), Onion Puree, Water, Carrots, Chicken Broth Powder, Salt, Spices, Rice Starch, Roasted Garlic, Yeast, Sunflower Oil, Sugar, Canola Oil, Brown Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.2 kcal | 15.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 479.6 mg | 21% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 12.0 g | 24% |
| Calcium | 29.7 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 190.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.2 calories in Herb Chicken Tortellini with Chicken, Seasoned with Rosemary & Roasted Garlic, Herb Chicken Tortellini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Pull-ups | 28.7 min |
Find more information on calories burned doing popular exercises.
