Calories in Liquid Aminos Natural Soy Sauce Alternative

📏 Serving Size: 5.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.5 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Liquid Aminos Natural Soy Sauce Alternative is a very low-calorie food at 2.4 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 0.5g per serving (83.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Protein from Non-Gmo Soybeans and Purified Water.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Liquid Aminos Natural Soy Sauce Alternative. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Liquid Aminos Natural Soy Sauce Alternative contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2.4 kcal0.1%
Sodium320.0 mg14%
Total Carbohydrate0.1 g0%
Protein0.5 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Liquid Aminos Natural Soy Sauce Alternative accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 83.3% of the calories.

Carbs 16.7%
Protein 83.3%
Carbs 16.7% Protein 83.3%

🏃 Exercise Burn Time

How long would it take to burn off the 2.4 calories in Liquid Aminos Natural Soy Sauce Alternative? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.2 min
Walking: 17 minutes per mile 0.4 min
Cycling (Low Intensity) 0.3 min
HIIT 0.2 min
Resistance Band Training 0.5 min

Find more information on calories burned doing popular exercises.

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