Calories in Chocolate Cake Layers with Creamy Filling, Chocolate

At 580.7 calories per serving (2 CAKES (147.0g)), Chocolate Cake Layers with Creamy Filling, Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 76.0g per serving (55.8% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 739.4mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, High Fructose Corn Syrup, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Soybean Oil, Corn Syrup, Cocoa, Contains 2% or Less: Whey, Glycerin, Cornstarch, Baking Soda, Cocoa Processed with Alkali, Salt, Corn Syrup Solids, Modified Cornstarch, Egg White, Egg, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Sodium Acid Pyrophosphate, Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Mono and Diglycerides, Polysorbate 60, Monocalcium Phosphate, Enzymes, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Cake Layers with Creamy Filling, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Cake Layers with Creamy Filling, Chocolate accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

How long would it take to burn off the 580.7 calories in Chocolate Cake Layers with Creamy Filling, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.