Calories in Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry

📏 Serving Size: 4 PIECES (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.3
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 20.0 mg
  • Sodium 619.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.3 calories per serving (4 PIECES (91.0g)), Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 63.9% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 619.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Pastry Margarine [palm & Palm Kernel Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Polyglycerol Ester, Sodium Benzoate & Potassium Sorbate {as Preservatives}, Soy Lecithin, Natural & Artificial Flavors, Beta Carotene {color}, Vitamin a Palmitate Added], Water, Sea Salt), Frankfurter (pork, Water, Beef, Contains Less than 2%: Salt, Corn Syrup Solids, Sodium Lactate, Dextrose, Spices, Paprika, Sodium Diacetate, Sodium Erythorbate, Natural Flavorings, Sodium Nitrite).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.3 kcal15%
Total Fat22.0 g28%
Saturated Fat9.0 g45%
Cholesterol20.0 mg7%
Sodium619.7 mg27% ⚠️
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein8.0 g16%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.

Fat 63.9%
Carbs 25.8%
Fat 63.9% Carbs 25.8% Protein 10.3%

🏃 Exercise Burn Time

How long would it take to burn off the 300.3 calories in Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Running: 11 minutes per mile 24.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →