🧪 Nutrition Facts
- Calories 300.3
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 20.0 mg
- Sodium 619.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 300.3 calories per serving (4 PIECES (91.0g)), Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 63.9% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 619.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Pastry Margarine [palm & Palm Kernel Oil, Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Polyglycerol Ester, Sodium Benzoate & Potassium Sorbate {as Preservatives}, Soy Lecithin, Natural & Artificial Flavors, Beta Carotene {color}, Vitamin a Palmitate Added], Water, Sea Salt), Frankfurter (pork, Water, Beef, Contains Less than 2%: Salt, Corn Syrup Solids, Sodium Lactate, Dextrose, Spices, Paprika, Sodium Diacetate, Sodium Erythorbate, Natural Flavorings, Sodium Nitrite).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 619.7 mg | 27% ⚠️ |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 8.0 g | 16% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Mini Hot Dogs in Puff Pastry Pork and Beef Hot Dogs Wrapped in a Flaky Puff Pastry Appetizer, Mini Hot Dogs in Puff Pastry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Running: 11 minutes per mile | 24.7 min |
Find more information on calories burned doing popular exercises.