🧪 Nutrition Facts
- Calories 109.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 4.7 mg
- Sodium 40.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Triple-Filled Light Ice Cream with Chocolate Fudge Cores, Chocolate Fudge Cores contains 109.9 calories per serving (1/2 cup (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (73.4% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Fat Milk, Chocolate Fudge Cores (sugar, Non-Fat Milk, Corn Syrup, Water, Cream, Cocoa Processed with Alkali, Palm Oil, Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Sugar, Corn Syrup, Strawberries, Cream, Maltodextrin, Whey Protein Concentrate, Lemon Juice Concentrate, Pectin, Propylene Glycol Monostearate, Guar Gum, Beet Juice Concentrate Color, Monoglycerides, Xanthan Gum, Carrageenan, Natural Flavor, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Propylene Glycol, Xanthan Gum, Guar Gum, Modified Tapioca Starch, Sodium Alginate, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Triple-Filled Light Ice Cream with Chocolate Fudge Cores, Chocolate Fudge Cores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Triple-Filled Light Ice Cream with Chocolate Fudge Cores, Chocolate Fudge Cores accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Triple-Filled Light Ice Cream with Chocolate Fudge Cores, Chocolate Fudge Cores? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 16 minutes per mile | 17.3 min |
Find more information on calories burned doing popular exercises.
