🧪 Nutrition Facts
- Calories 130.1
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 119.9 mg
- Potassium 180.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Maple Reduced Fat Ice Cream with Bourbon-Flavored Caramel Swirl and Pecans, Caramel Maple Bourbon Pecan Pie contains 130.1 calories per serving (2/3 cup (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (52.3% of calories), of which 10.0g are sugars.
📝 Ingredients
Skim Milk, Bourbon Flavored Caramel (sugar, Corn Syrup, Water, Condensed Skim Milk, Modified Corn Starch, Caramel Color, Salt, Natural Flavor, Gum Arabic, Butter [cream, Salt]), Erythritol, Chicory Root Extract, Pecans (pecans, Cottonseed Oil, Salt), Cream, Milk Protein Concentrate†, Contains Less than 2% of Natural Flavor, Salt, Monk Fruit Extract, Sugar, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Diglycerides, Guar Gum, Carob Bean Gum, Gum Arabic, Modified Corn Starch
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Maple Reduced Fat Ice Cream with Bourbon-Flavored Caramel Swirl and Pecans, Caramel Maple Bourbon Pecan Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 119.9 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 180.2 mg | 14% |
| Iron | 0.3 mg | 2% |
| Potassium | 180.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maple Reduced Fat Ice Cream with Bourbon-Flavored Caramel Swirl and Pecans, Caramel Maple Bourbon Pecan Pie accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Maple Reduced Fat Ice Cream with Bourbon-Flavored Caramel Swirl and Pecans, Caramel Maple Bourbon Pecan Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Kayaking | 19.0 min |
Find more information on calories burned doing popular exercises.
