Calories in Classic Bratwurst Sausage 100% Grass-Fed Beef, Classic Bratwurst Sausage

📏 Serving Size: 1 LINK (71.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.3
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 44.7 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.3 calories per serving (1 LINK (71.0g)), Classic Bratwurst Sausage 100% Grass-Fed Beef, Classic Bratwurst Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 77.1% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grass Fed Beef, Water, Less than 2% of the Following: Spices Including Paprika, Sea Salt, Vinegar, Garlic Powder, Celery Powder, Onion Powder, Cherry Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Bratwurst Sausage 100% Grass-Fed Beef, Classic Bratwurst Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Classic Bratwurst Sausage 100% Grass-Fed Beef, Classic Bratwurst Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.3 kcal9%
Total Fat15.0 g19%
Saturated Fat5.0 g25%
Cholesterol44.7 mg15%
Sodium480.0 mg21%
Total Carbohydrate1.0 g0%
Protein9.0 g18%
Vitamin C21.0 mg23%
Calcium19.9 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Classic Bratwurst Sausage 100% Grass-Fed Beef, Classic Bratwurst Sausage accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Fat 77.1%
Protein 20.6%
Fat 77.1% Carbs 2.3% Protein 20.6%

🏃 Exercise Burn Time

How long would it take to burn off the 180.3 calories in Classic Bratwurst Sausage 100% Grass-Fed Beef, Classic Bratwurst Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Hot Yoga 27.0 min

Find more information on calories burned doing popular exercises.

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