Calories in Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce over Cilantro-Lime Barley Power Blend, Bold Baja Beef

With 249.9 calories per serving (1 CONTAINER (284.0g)), Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce over Cilantro-Lime Barley Power Blend, Bold Baja Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (55.8% of calories), with a good 7.1g of dietary fiber. It's a good source of dietary fiber at 7.1g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetable Blend (spinach, Roasted Organic Corn, Cooked Black Beans, Roasted Red Bell Peppers), Sauce (water, Nonfat Greek Yogurt [cultured Pasteurized Grade a Nonfat Milk, Live and Active Cultures (s. Thremophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, and L. Casei)], Jalapeno Pepper Puree [green Jalapeno Peppers, Water, Citric Acid], Cornstarch, Roasted Red Bell Pepper Puree, Avocado Oil, Salt, Roasted Garlic, Onion Powder, Garlic Powder, Lime Juice Concentrate, Cumin, Paprika), Cilantro Lime Barley (cooked Barley, Cilantro, Lime Juice Concentrate), Seasoned Cooked Seared Beef Steak Dices and Corn Starch Product (beef, Beef Broth, Contains 2% or Less: Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Seasoning [natural Flavor, Salt, Beef Fat, Dried Beef Broth], Malt Extract, Spice, Spice Extractives).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce over Cilantro-Lime Barley Power Blend, Bold Baja Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce over Cilantro-Lime Barley Power Blend, Bold Baja Beef accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

How long would it take to burn off the 249.9 calories in Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce over Cilantro-Lime Barley Power Blend, Bold Baja Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.