Calories in Cranberry Almond Chicken Salad Wild Rice Bread Sandwich, Cranberry Almond Chicken Salad

At 450.4 calories per serving (1 SANDWICH (162.0g)), Cranberry Almond Chicken Salad Wild Rice Bread Sandwich, Cranberry Almond Chicken Salad is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (48.9% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 719.3mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Salad with Cranberry and Almond (cooked White Meat Chicken, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Sweetened Dried Cranberries [cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Color}], Water Chestnuts, Almonds, Sugar, Contains 2% or Less of Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Vinegar, Onion, Glucono Delta Lactone, Salt, Black Pepper, Gum Arabic, Whey), Cranberry Wild Rice Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries, Wild Rice, Sugar, Contains 2% or Less of: Brown Sugar, Soybean Oil, Salt, Active Dry Yeast, Enzymes, Calcium Sulfate, Wheat Starch, Corn Starch, Ascorbic and Lactic Acid, Calcium Propionate [preservative], Fumaric and Acetic Acid, Sunflower Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cranberry Almond Chicken Salad Wild Rice Bread Sandwich, Cranberry Almond Chicken Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cranberry Almond Chicken Salad Wild Rice Bread Sandwich, Cranberry Almond Chicken Salad accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

How long would it take to burn off the 450.4 calories in Cranberry Almond Chicken Salad Wild Rice Bread Sandwich, Cranberry Almond Chicken Salad? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.