Calories in Carrot Cake with Cream Cheese Frosting, Carrot

At 300.2 calories per serving (1 SLICE (79.0g)), Carrot Cake with Cream Cheese Frosting, Carrot is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (52.2% of calories), of which 28.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Icing Sugar, Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Sugar, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Shredded Carrot, Water, Cream Cheese (milk Fat, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Liquid Whole Egg, Vegetable Oils (canola/soy), Raisins, Food Starch-Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Molasses, Salt, Glucose, Baking Soda, Whey Powder (milk), Artificial and Natural Flavors, Ginger, Rice Starch, Citrus Fiber, Dextrose, Margarine (soybean Oil, Modified Palm Oil, Water, Salt, Whey Powder [milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Vitamin D3, Annatto Added for Color), Cloves, Nutmeg, Milk, Cellulose Gum, Gum Arabic, Xanthan Gum, Colors (water, Fd&c Yellow #6, Yellow #5 [contains Tartrazine], Blue #1, Sodium Benzoate, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carrot Cake with Cream Cheese Frosting, Carrot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carrot Cake with Cream Cheese Frosting, Carrot accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

How long would it take to burn off the 300.2 calories in Carrot Cake with Cream Cheese Frosting, Carrot? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.