Calories in Strips of Steak in Smoked Red Chile Sauce with a Mix of Red & Green Peppers over Seasoned Brown Rice, Steak Fajita

📏 Serving Size: 1 PACKAGE (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 13.6 mg
  • Sodium 788.8 mg
  • Potassium 788.8 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 24.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.0 calories per serving (1 PACKAGE (340.0g)), Strips of Steak in Smoked Red Chile Sauce with a Mix of Red & Green Peppers over Seasoned Brown Rice, Steak Fajita is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (51.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 788.8mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Braised Prime Rib Beef Steak Strips and Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Brown Rice (water, Brown Rice), Red and Green Bell Peppers, Water, Corn, Black Beans (water, Black Beans), Roasted Red Bell Pepper Puree, Tomato Paste, 2% or Less of Corn Starch, Sugar, Cilantro, Soybean Oil, Lime Juice Concentrate, Salt, Garlic, Potassium Chloride, Chili Pepper, Dried Onions, Jalapeno Peppers, Spices, Smoke Flavoring, Vinegar, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color, Color Added

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Strips of Steak in Smoked Red Chile Sauce with a Mix of Red & Green Peppers over Seasoned Brown Rice, Steak Fajita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.0 kcal17%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol13.6 mg5%
Sodium788.8 mg34% ⚠️
Total Carbohydrate44.0 g16%
Dietary Fiber2.0 g7%
Protein24.0 g48% ✅
Vitamin C59.8 mg66%
Calcium40.8 mg3%
Iron2.3 mg13%
Potassium788.8 mg17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strips of Steak in Smoked Red Chile Sauce with a Mix of Red & Green Peppers over Seasoned Brown Rice, Steak Fajita accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Fat 20.9%
Carbs 51.2%
Protein 27.9%
Fat 20.9% Carbs 51.2% Protein 27.9%

🏃 Exercise Burn Time

How long would it take to burn off the 340.0 calories in Strips of Steak in Smoked Red Chile Sauce with a Mix of Red & Green Peppers over Seasoned Brown Rice, Steak Fajita? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Running: 11 minutes per mile 28.0 min

Find more information on calories burned doing popular exercises.

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