Calories in Lemon Flavored Cake Bites Enrobed in Lemon Fondant Icing Topped with White String Icing

📏 Serving Size: 2 MINI BITES (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 209.8
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.1 mg
  • Sodium 104.9 mg
  • Potassium 10.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 209.8 calories per serving (2 MINI BITES (57.0g)), Lemon Flavored Cake Bites Enrobed in Lemon Fondant Icing Topped with White String Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (62.7% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake Base (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Contains 2% or Less of: Mono and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Egg, Soy Flour), Powdered Sugar (sugar, Cornstarch), Water, Whole Eggs, Soybean Oil, Sugar, Corn Syrup, Palm Oil, Lemon Juice, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Contains 2% or Less Locust Bean Gum, Mono- & Diglycerides), Lemon Peel (lemon Peel, Water, Citric Acid), Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar and 2% or Less of Each of the Following: Salt, Mono- and Diglycerides, Titanium Dioxide (color), Locust Bean Gum, Corn Starch, Artificial Flavor, Sodium Aluminosilicate [flow Aid]), Inverted Sugar, Natural & Artificial Flavor, Lemon Emulsion (water, Propylene Glycol, Natural and Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono and Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5), Titanium Dioxide (color), Sodium Propionate (preservative), Yellow Color (water, High Fructose Corn Syrup, Glycerin, Fd&c Yellow 5 [e 102], Sugar, Modifed Food Starch, Carrageenan, Sodium Benzoate and Potassium Sorbate (as Preservatives), Xanthan Gum, Citric Acid), Potassium Sorbate (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Propionate

Artificial Colours: Yellow 5, Fd&C Yellow 5

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch, Agar

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Lemon Flavored Cake Bites Enrobed in Lemon Fondant Icing Topped with White String Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories209.8 kcal10.5%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol25.1 mg8%
Sodium104.9 mg5%
Total Carbohydrate32.0 g12%
Protein1.0 g2%
Calcium169.9 mg13%
Iron1.0 mg6%
Potassium10.8 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lemon Flavored Cake Bites Enrobed in Lemon Fondant Icing Topped with White String Icing accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.

Fat 35.3%
Carbs 62.7%
Fat 35.3% Carbs 62.7% Protein 2%

🏃 Exercise Burn Time

How long would it take to burn off the 209.8 calories in Lemon Flavored Cake Bites Enrobed in Lemon Fondant Icing Topped with White String Icing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 22.9 min
HIIT 19.4 min
Golf (Walking with Clubs) 32.4 min

Find more information on calories burned doing popular exercises.

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