Calories in Semi-Sweet Chocolate Baked into Fudge Brownie Perfection with Rich Frosting and Topped with Celebratory Sprinkles, Celebratory Sprinkles & Frosting

📏 Serving Size: 2 BROWNIES (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 220.0
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 220.0 calories per serving (2 BROWNIES (50.0g)), Semi-Sweet Chocolate Baked into Fudge Brownie Perfection with Rich Frosting and Topped with Celebratory Sprinkles, Celebratory Sprinkles & Frosting is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (51.7% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed with Alkali), Shortening (palm, Canola and Fractionated Palm Oil), Natural and Artificial Flavor, Salt, Whey (milk), Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin. Icing: Icing Sugar, Shortening (canola, Palm, Modified Palm and Palm Kernel Oils, Polysorbate 60), Invert Sugar, Margarine (soybean and Modified Palm Oil, Water, Salt, Whey Powder (milk), Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Vitamin D3, Color [annatto]), Corn Syrup, Water, Modified Cornstarch, Skim Milk Powder, Mono- and Diglycerides, Artificial Flavor, Salt. Topping: Sprinkles (sugar, Modified Cornstarch, Palm Kernel Oil, Cornstarch, Gum Arabic, Soybean Lecithin, Color (fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3), Artificial Flavor, Polysorbate 60).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Semi-Sweet Chocolate Baked into Fudge Brownie Perfection with Rich Frosting and Topped with Celebratory Sprinkles, Celebratory Sprinkles & Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories220.0 kcal11%
Total Fat12.0 g15%
Saturated Fat4.5 g22%
Sodium85.0 mg4%
Total Carbohydrate30.0 g11%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium8.0 mg1%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Semi-Sweet Chocolate Baked into Fudge Brownie Perfection with Rich Frosting and Topped with Celebratory Sprinkles, Celebratory Sprinkles & Frosting accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Fat 46.6%
Carbs 51.7%
Fat 46.6% Carbs 51.7% Protein 1.7%

🏃 Exercise Burn Time

How long would it take to burn off the 220.0 calories in Semi-Sweet Chocolate Baked into Fudge Brownie Perfection with Rich Frosting and Topped with Celebratory Sprinkles, Celebratory Sprinkles & Frosting? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Hot Yoga 32.9 min

Find more information on calories burned doing popular exercises.

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